Baked Delicata Squash!

I have been waiting all dang summer for it to be fall so that I could get my hands on a delicata squash again. If you haven’t experienced the goodness of this squash- trust me, you have been missing out! Delicata squash is the king of all squash, its time to up your squash game! … Continue reading Baked Delicata Squash! →

PMA Fresh Summit Recap

I often send snaps of myself at the local produce stand and jokingly say I’m “at my happy place.” But honestly, I really do get excited when I walk into the produce market and pick out all the fresh foods that I will get to incorporate into my meal plan for the week. When NatureFresh … Continue reading PMA Fresh Summit Recap →

Pan seared Greek style meatballs!

Growing up we didn't eat a lot of Greek food in my house...actually, I'm not sure I had ever eaten any type of Greek food until I moved to Florida 8 years ago. And damn was I missing out! I am a sucker for easy meals, and Mighty Spark Foods foods has all the the … Continue reading Pan seared Greek style meatballs! →

Sweet tater toast!

Who doesn’t love a good slice of toast?! I feel like millennials have taken toast to a whole new level- I mean come onnnnn, avocado toast y’allll! But what’s better than a perfectly ripe avocado smashed onto a slice of bread…a perfectly ripe avocado smashed onto the perfected baked slice of sweet potato! Trust me- … Continue reading Sweet tater toast! →

Cheesy Taco Stuffed Peppers

Stuffed peppers have become one of my go-to low carb meals over the last year. They are just so versatile and you can pretty much stuff anything inside of a pepper…leftovers, chicken, vegetables, cheese, pork, beef, rice, quinoa…did I mention cheese…because we all know cheese is the way to my heart…along with tacos..so what's better … Continue reading Cheesy Taco Stuffed Peppers →

September 3rd- What is means to me…

You know how certain dates kind of hit home- they bring up old feelings, remind you of past experiences, celebrations, moments of pure joy and mile stones for accomplishments. We celebrate birthdays, wedding anniversaries, sobriety, holidays, and then we countdown the days until we get to celebrate them once again. But there are also those … Continue reading September 3rd- What is means to me… →

The keeper of my heart- Caprese Salad!

For yearsssss, like…27.75 years to be exact, I thought I hated Caprese salad- to be honest, I’m not sure why I thought that! I have always loved cheese, and who doesn’t like mozzarella? I know I sure do! Growing up I hated tomatoes, now ketchup- that’s an entirely different story. But I totally fell in … Continue reading The keeper of my heart- Caprese Salad! →

Easy-peasy InstantPot egg bites!

I don't know if any of you have tried the sous vide egg bites from Starbucks but they are so-freakin’-gewwwddd! However- they are also pretty pricey! I’m a sucker for eggs, and 2-3 egg bites are the perfect serving size for my post bariatric surgery tummy so I decided to develop my own egg … Continue reading Easy-peasy InstantPot egg bites! →

New blog, who dis?

It's me- Katie Lynne! I finally did it! After months and months of talking about starting a blog of my own- today August 25, 2018 I finally did it! I’m a total “blog newbie” so this will sure be an interesting ride! My life has always revolved around food- but my relationship with food has … Continue reading New blog, who dis? →

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton