As we celebrate National Nutrition Month, what better way to nourish your body than with a wholesome and flavorful meal? This chicken stir fry with a sweet tangy garlic sauce served with fragrant Jasmine rice is not only delicious but also packed with nutritious ingredients like chicken, green beans, snap peas, bell peppers, onions, and … Continue reading Celebrating National Nutrition Month with a Delicious Chicken Stir Fry
Mediterranean Stuffed Peppers
Colorful and delicious Mediterranean Stuffed Peppers with Success Tri-Color Boil-in-Bag Quinoa - a healthy and flavorful recipe that will satisfy your taste buds! Mediterranean Stuffed Peppers Recipe Ingredients: - Success Tri-Color Boil-in-Bag Quinoa (1 bag) - 3 large bell peppers - 1/2 cup chickpeas - 2 tomatoes, diced - - 2 mini cucumber, diced - … Continue reading Mediterranean Stuffed Peppers
One-Pan Enchilada Casserole: A Delicious and Healthy Family Dinner or Meal Prep Option
Looking for a quick, easy, and healthy meal that the whole family will love? Look no further than our one-pan enchilada casserole! Packed with wholesome ingredients like Success Boil-in-Bag Brown Rice, diced tomatoes, chicken, corn, black beans, and cheese, this dish is not only delicious, but also a breeze to make. With just one pan … Continue reading One-Pan Enchilada Casserole: A Delicious and Healthy Family Dinner or Meal Prep Option
Managing Metabolic Health
Have you ever thought about how your metabolic health is affected by the way your glucose levels respond to nutrition and lifestyle? No? Me neither…until now. I've recently discovered Veri, a metabolic health company that combines a continuous glucose monitor (or a CGM) with an easy-to-use app to give you real-time insights to your metabolic health. Veri helps you … Continue reading Managing Metabolic Health
Big Bend National Park
Let me just say that Big Bend National Park was never on my radar until we moved to Texas. Everyone wants to visit The Great Tetons, Yellowstone, or Bryce Canyon- but Big Bend? Never even heard of it. But I am SO glad we were able to take a long weekend and enjoy what Texas … Continue reading Big Bend National Park
Raspberry Lemonade Muffins
It’s finally March which means Spring is around the corner! Can you believe it? I feel like time is speeding by, but I am here for all the warm weather and spring foods! What screams spring more than Raspberry Lemonade?! I’ll tell you—Raspberry Lemonade Muffins. You heard me. And even better- these muffins have no … Continue reading Raspberry Lemonade Muffins
Super Simple- Simple Syrup!
Are you still on the New Year’s Resolution train? Me neither…to be honest we are not big on “resolutions” in our house, but we do set “goals” for the year. This year one of our goals was to reduce the amount of refined sugar (as I talked about previously). I’m proud to say we have … Continue reading Super Simple- Simple Syrup!
Margarita Cheesecake Cocktails
I don’t know about you, but my life has been a bit chaotic recently. Cross country move, covid, living out of hotels- a girl just needs a cocktail, am I right?! I’m a sucker for a good Margarita, but I’ll be honest, my body hates them. 😩 So, I was thinking, what is refreshing like a … Continue reading Margarita Cheesecake Cocktails
Healthy Oatmeal Cups
New Year, New Me- am I right?! This last year we made every excuse to eat refined sugars, fried foods and processed snacks. This year, instead of just developing a new year's resolution we came up with a plan to meet our goals. Anyone can write down a goal- but the plan is what gets … Continue reading Healthy Oatmeal Cups
Cheers to the Holidays!
What do you get if you mix 360 Double Chocolate Vodka and Five Farms Irish Cream!? If you guessed a Holiday Cookie Martini you would be right! Something about a fun holiday cocktail puts me in the holiday spirit. I also recently learned that 360 Vodka was created to be the first eco-friendly distilled spirit. … Continue reading Cheers to the Holidays!
Katie's Cardio Kitchen 