I promise eating these empanadas will not require you to self quarantine đ However, this was my first go at making empanadas and it just so happened to be during the pandemic... which earns them their name âquarantine empanadas.â If youâre anything like me, staying in the house for days on end is not an … Continue reading Quarantine Empanadas
Tag: blogger
“Where do you start?”
How did you get started? Where did you begin? What's the first step? What was your turning point? These are the top questions that I receive every single day. I'm no expert on weight loss. I'm not a pro in the gym and I wasn't born with the instinct to make healthy meal choices. But … Continue reading “Where do you start?”
Ohhhhh Canadaaa
Life has been pretty crazy over here! Between traveling and work I feel like we are constantly on the go! We had a few days off last week and really wanted to go somewhere fun. If you havenât used flymeanywhere.com then you are missing out! When we have a few days off and donât know … Continue reading Ohhhhh Canadaaa
Low carb beef and zucchini enchiladas
I have always been a sucker for a good enchilada. I mean- who doesnât love a warm gooey tortilla stuffed with meat and cheese and lathered with red sauce? Sign me up! So, as Ted and I have been trying to stay on the healthy eating wagon during our week day meals I figured Iâd … Continue reading Low carb beef and zucchini enchiladas
Life is about balanceee (how we are balancing our budget- and diets while living in DC)
Hey guys! Long time no see, right?! Life has been crazy with my new job- oh and packing up my life to move to Washington DC with Ted! Things are finally settling down and I can get back to doing some of the things I love that I have been neglecting- like blogging and recipe … Continue reading Life is about balanceee (how we are balancing our budget- and diets while living in DC)
My all American experience in Washington DC!
Iâm not going to lie, the day Ted accepted his new position in Washington DC my heart throbbed a little. We have spent a decent amount of time apart during the months that we have known each other, but to be honestâŚI think it has shown me a lot about myself that I didnât previously … Continue reading My all American experience in Washington DC!
Baked Delicata Squash!
I have been waiting all dang summer for it to be fall so that I could get my hands on a delicata squash again. If you havenât experienced the goodness of this squash- trust me, you have been missing out! Delicata squash is the king of all squash, its time to up your squash game! … Continue reading Baked Delicata Squash!
PMA Fresh Summit Recap
I often send snaps of myself at the local produce stand and jokingly say Iâm âat my happy place.â But honestly, I really do get excited when I walk into the produce market and pick out all the fresh foods that I will get to incorporate into my meal plan for the week. When NatureFresh … Continue reading PMA Fresh Summit Recap
Pan seared Greek style meatballs!
Growing up we didn't eat a lot of Greek food in my house...actually, I'm not sure I had ever eaten any type of Greek food until I moved to Florida 8 years ago. And damn was I missing out! I am a sucker for easy meals, and Mighty Spark Foods foods has all the the … Continue reading Pan seared Greek style meatballs!
Sweet tater toast!
Who doesnât love a good slice of toast?! I feel like millennials have taken toast to a whole new level- I mean come onnnnn, avocado toast yâallll! But whatâs better than a perfectly ripe avocado smashed onto a slice of breadâŚa perfectly ripe avocado smashed onto the perfected baked slice of sweet potato! Trust me- … Continue reading Sweet tater toast!
Katie's Cardio Kitchen 