Managing Metabolic Health

Have you ever thought about how your metabolic health is affected by the way your glucose levels respond to nutrition and lifestyle? No? Me neither…until now. I've recently discovered Veri, a metabolic health company that combines a continuous glucose monitor (or a CGM) with an easy-to-use app to give you real-time insights to your metabolic health. Veri helps you … Continue reading Managing Metabolic Health →

Easy breakfast pizzas (3 ways!)

Is it just me or does it feel like every time you ask someone what their favorite food is they say pizza? But what’s better than pizza? BREAKFAST PIZZA… the correct answer is breakfast pizza 😉 Here are 3 simple ways to make breakfast pizza in the comfort of your own home! Or you can … Continue reading Easy breakfast pizzas (3 ways!) →

Zucchini Taco Boats!

Who doesn't love a good taco?! I mean.. if you answered "me!" - are you even human?! But for real... tacos are life... and these Zucchini taco boats sure hit the spottt, you know what spot I'm talkin' about right!? The one that makes you close your eyes, sit back and just say "mmmmm" that … Continue reading Zucchini Taco Boats! →

Cheesy Taco Stuffed Peppers

Stuffed peppers have become one of my go-to low carb meals over the last year. They are just so versatile and you can pretty much stuff anything inside of a pepper…leftovers, chicken, vegetables, cheese, pork, beef, rice, quinoa…did I mention cheese…because we all know cheese is the way to my heart…along with tacos..so what's better … Continue reading Cheesy Taco Stuffed Peppers →