As we celebrate National Nutrition Month, what better way to nourish your body than with a wholesome and flavorful meal? This chicken stir fry with a sweet tangy garlic sauce served with fragrant Jasmine rice is not only delicious but also packed with nutritious ingredients like chicken, green beans, snap peas, bell peppers, onions, and … Continue reading Celebrating National Nutrition Month with a Delicious Chicken Stir Fry
Tag: healthy
Mediterranean Stuffed Peppers
Colorful and delicious Mediterranean Stuffed Peppers with Success Tri-Color Boil-in-Bag Quinoa - a healthy and flavorful recipe that will satisfy your taste buds! Mediterranean Stuffed Peppers Recipe Ingredients: - Success Tri-Color Boil-in-Bag Quinoa (1 bag) - 3 large bell peppers - 1/2 cup chickpeas - 2 tomatoes, diced - - 2 mini cucumber, diced - … Continue reading Mediterranean Stuffed Peppers
Super Simple- Simple Syrup!
Are you still on the New Year’s Resolution train? Me neither…to be honest we are not big on “resolutions” in our house, but we do set “goals” for the year. This year one of our goals was to reduce the amount of refined sugar (as I talked about previously). I’m proud to say we have … Continue reading Super Simple- Simple Syrup!
Healthy Oatmeal Cups
New Year, New Me- am I right?! This last year we made every excuse to eat refined sugars, fried foods and processed snacks. This year, instead of just developing a new year's resolution we came up with a plan to meet our goals. Anyone can write down a goal- but the plan is what gets … Continue reading Healthy Oatmeal Cups
Meals made easy with Orrginton Farms
If there’s one thing I love- it’s an easy meal that doesn't have to sacrifice flavor for simplicity. Orrington Farms helps make that possible with their variety of meal creations, broth bases, and seasoning packets. Here are some of my favorites that I keep stocked in my pantry for easy meal preps for the week! … Continue reading Meals made easy with Orrginton Farms
Healthy Grilled Orange Chicken
Wow, it’s been awhile hasn't it?! This last year was a whirlwind and I have made some fun recipes but just never got around to prettying them up to post here. We have been eating out quite a bit and today we were craving something yummy and healthy that we could make at home, which … Continue reading Healthy Grilled Orange Chicken
“Where do you start?”
How did you get started? Where did you begin? What's the first step? What was your turning point? These are the top questions that I receive every single day. I'm no expert on weight loss. I'm not a pro in the gym and I wasn't born with the instinct to make healthy meal choices. But … Continue reading “Where do you start?”
Low carb beef and zucchini enchiladas
I have always been a sucker for a good enchilada. I mean- who doesn’t love a warm gooey tortilla stuffed with meat and cheese and lathered with red sauce? Sign me up! So, as Ted and I have been trying to stay on the healthy eating wagon during our week day meals I figured I’d … Continue reading Low carb beef and zucchini enchiladas
Life is about balanceee (how we are balancing our budget- and diets while living in DC)
Hey guys! Long time no see, right?! Life has been crazy with my new job- oh and packing up my life to move to Washington DC with Ted! Things are finally settling down and I can get back to doing some of the things I love that I have been neglecting- like blogging and recipe … Continue reading Life is about balanceee (how we are balancing our budget- and diets while living in DC)
Zucchini Taco Boats!
Who doesn't love a good taco?! I mean.. if you answered "me!" - are you even human?! But for real... tacos are life... and these Zucchini taco boats sure hit the spottt, you know what spot I'm talkin' about right!? The one that makes you close your eyes, sit back and just say "mmmmm" that … Continue reading Zucchini Taco Boats!
Katie's Cardio Kitchen 